Share the postCompany: SAPS Location: All Provinces Closing Date: Not Specified   A program of preparation exercises for applicants’ physical fitness evaluations NB! Wear comfortable sportswear and running shoes. Before working out, always warm up with five to ten minutes of running or ten to fifteen minutes of rapid walking. Work out on a level, non-slip surface. Drink plenty of water to stay hydrated.   Fitness Training for SAPS Police Intake – Summary The South African Police Service (SAPS) intake … Continue reading SAPS TRAINEES PREPARATION GUIDE